Yoga Collaborations

At 3Rivers Wellness, we believe yoga to be a powerful wellness practice. It teaches us to connect with our bodies in healthy ways, to embody a sense of wholeness, and to release energies that are not serving us.

Checkout these resources...

Local classes we love...

Restorative Kundalini

Wednesdays 6:30pm

@ The Pillar

Join Rachel Crabbe with The Pillar Yoga & Wellness for this restorative Kundalini yoga class. Click here to register.

Gentle Yoga

Mondays 9:30am

@ Simply Yoga

Join Amber Sewell, counselor at 3Rivers Wellness and certified yoga instructor, for this gentle flow yoga class. Click here to register.

Free and Reduced-cost Yoga Classes in Fort Wayne

Online Resources

Dr. Arielle Schwartz
Dr. Schwartz is a clinical psychologist in Boulder, CO who integrates EMDR, somatic psychology, and yoga for trauma recovery. She offers ongoing yoga practices and shares past practices on her website for free.